Hosted by FF of Cedar Rapids-Iowa City

See July 5 Email from Alta

RSVP to Dot by July 10. $10 Surf Ballroom tour, $16 Lady of the Lake paddleboat guided tour, $ supper at Half Moon Inn Supper Club. More details in July August Newsletter posted on this website.

Enjoy the flexibility, balance , and serenity that gentle easy-to-do chair yoga offers. Northcrest Fireside Room. RSVP by August 20 to Chery B. or Carole M.

Everyone welcome! Contact Alta if you have any questions.

See page 2 of the July August Newsletter for complete details and plan to attend! Lots of great workshops!

Journey Coordinator needed!